http://www.pilatesology.com / Each week at The Pilates Studio Brazil, the teachers eagerly come together for a scheduled workout just like this one: focused, elongating and powerfully strengthening. One look at the bodies in this video and you'll understand the results that come from this kind of dedicated training. Inelia Garcia's cues inspire calm when you need it and capture your attention when things get difficult to keep the flow. Even if you don't speak Portuguese, you'll follow along easily and get a glimpse of why Romana left her in charge of her legacy in South America. Join her and the next fifteen minutes will fly by! For complete teacher training, Pilates lessons, and more, visit The Pilates Studio Brazil. Our thanks to everyone at the Higienópolis location where this video was filmed.
15 Minutes in WundaLand PREVIEW pilates reformer classes near me |
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