http://www.pilatesology.com Differences in Apparatus - Teachers Clubhouse is an open workout and forum in which instructors from any Pilates background can learn and share. In this session, there happen to be teachers from all over the world who work on many types of apparatus. With this in mind, Karen and Sandy lead a discussion centered on how the traditional apparatus (Vintage Pilates uses Gratz) feels and works the body differently compared to what everyone is used to. Filmed at Vintage Pilates, Los Angeles, CA.
Vintage Pilates Teachers Clubhouse 4 PREVIEW pilates exercises with ball |
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